Privacy Policy and Use of Cookies

*Disclaimer: This website expresses opinions based upon my personal experience.  The advice is not intended to replace the services of qualified medical professionals. Please seek medical advice if this is required.

Personal Information

This blog does not share personal information with third parties nor do we store any information about your visit, other than to optimize advertisements and improve the reading experience of our visitors through the use of cookies.

Use of Cookies (the advertising kind)!

This website displays advertising to cover hosting costs, so that we are able to deliver content free of charge. In order to do this, this website uses ‘browser cookies’.

Cookies are small pieces of data that save information when you visit websites so you don’t have to re-enter it every time you return.

For example, cookies help search engines remember that you want your search results in English and help online stores remember the items saved in your virtual shopping cart.

Advertisers can also use cookies to deliver ads that are more relevant to you. You can always decide which cookies to accept – or whether to accept cookies at all – by going into your browser’s privacy settings. – John Do

We use cookies from third party vendors, including Amazon and Google, to serve ads based on a user’s prior visits to this website. Google’s use of the ‘DoubleClick cookie’ enables it and its partners to serve ads to you based on the visit to this site and/or other sites on the Internet.

No personally identifiable information is collected and you may opt out of the use of the DoubleClick cookie for interest-based advertising by visiting Google’s Ads Settings. If you have not opted out of third-party ad serving, the cookies of other third-party vendors or ad networks may also be used to serve ads to you.

This privacy policy is subject to change without notice and was last updated November 2015. If you have any questions feel free to send an email via the contact form on the homepage.

Written by

I am a mother from New Zealand. I have no relevant work experience or nutritional qualifications (I have degrees in completely unrelated fields). What I do have, however, is almost two decades of personal experience being embroiled in what can only be described as a dietary well as the great and utter joy of being free of it. Follow me on my newly created Twitter account!

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