Elevated Appetite: how to stop overeating and eat like a normal person

Are you tired of the dieting treadmill? Do you feel trapped in a cycle of losing and regaining weight? Do you want to learn how to stop overeating for good?

Weaving together a breadth of evidence from a diverse range of fields, Elevated Appetite presents a new understanding of obesity, explaining the root cause of the global obesity epidemic and identifying exactly which aspect of the modern food supply is broken.

It reveals a breakthrough discovery: misleading flavor molecules create unpredictable reward patterns similar to gambling machines, triggering temporary bodily changes that increase appetite and drive overeating. It concludes with a simple method to break free:

  • Achieve a healthy weight without feelings of restriction or deprivation
  • Rapidly reset taste and smell receptors, normalizing hunger and satiety signals
  • Experience the joy of nourishing the body with ‘flavor-honest’ foods that leave you deeply satisfied and free from food-related obsession
  • Discover how to stop binge eating permanently by recognizing the deceptive tactics that are to blame

This is not another mindful eating or intuitive eating book. It is an information-based obesity treatment centered around acquiring an accurate understanding of the problem. It offers a permanent method for overcoming junk food addiction and ending overeating.

Whether you are struggling with so-called ‘emotional eating,’ ‘stress eating,’ excess sugar consumption, ‘binge eating disorder,’ ‘compulsive eating,’ or simply wondering how to stop eating so much, Elevated Appetite provides the missing piece that makes permanent change possible.

Foods That Lie - introduction

This book will be released shortly on Amazon. To make sure you are alerted when the book is published, please subscribe to the mailing list below!

Written by

I am a mother from New Zealand. I have no relevant work experience or nutritional qualifications (I have two degrees in a completely unrelated field). What I do have, however, is almost two decades of personal experience being entangled in what can only be described as a dietary nightmare...as well as the great and utter joy of being free of it. Follow me on my newly created Twitter account!

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